Posts made in December, 2009

Three-Bean Chili with Vegetables

Posted by on Dec 9, 2009 in Blog

Three-Bean Chili with Vegetables

It looks like the cold days of winter have finally arrived. Since we have to deal with the cold weather how about some great vegetarian chili? I’ve tried several different versions of chili, this one was really good. Three-Bean Chili with Vegetables Yield: 8 servings (1 1/4 cups chili, 1 tablespoon cilantro, 1 tablespoon cheese and 1 tablespoon sour cream) 211 calories 3/4 tablespoons canola oil 1 cup chopped onion 1/3 cup chopped carrots 2 garlic cloves, minced 2 cups water 1 cup frozen whole-kernel...

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