Macrobiotic Waffle…….YUM!

Posted by on Apr 8, 2010 in Blog

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Macrobiotic Waffle…….YUM!

So you thought this was a “real” waffle….I mean a high-fat, calorie loaded waffle? Know way…this is a yummy, delicious macrobiotic, vegan waffle! It even has yummy syrup…..give this one a try…..you’ll never go back! Mochi Waffle with Lemon-Walnut-Rice Syrup (thank you Alicia Silverstone “The Kind Diet”) Makes 4-5 waffles 1 cup walnuts 1 package plain mochi  1/2 cup brown rice syrup juice of 1/2 lemon Toast the walnuts in a dry skillet over medium heat...

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Posted by on Apr 7, 2010 in Blog

I I’ve actually gone “off” coffee…As a treat when I go out I do get a decafe coffee (I always bring my own soy milk). I still drink decafe tea, but what is a coffee drinker to do? Why drink “Teecino”…hot “coffee” breverage made from organic carob, barley, chicory, dates, orange peel, almons, figs and natural citrus flavor…..okay, before you go YUCK! Give it a try, I actually prefer it now to real coffee. You brew it just like you would regular...

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Macrobiotic Diet

Posted by on Apr 5, 2010 in Blog

If you’ve been reading my blog, you know that not only do I want to stay heart healthy, I also want to lose weight. Even though I’ve been a vegetarian/vegan now for several months, I haven’t seen much in the weight loss department…oh sure a few pounds here and there, but no moment when I step on the scale and yell from the top of my lungs….”I’M SKINNY!!! I DID IT!”, you know, that eureka moment! Its not that I have tons of weight to lose, just a measly 10 lbs!So,...

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