Another year, another year for resolutions. Last year health wise wasn’t good for me. I did come to the realization that if I wanted to be around another 40 or so years I better start eating healthy, that’s one of the reasons I became a vegetarian. I also thought becoming a vegetarian I would lose weight. Well, one out of two isn’t bad. I do feel healthier, I really haven’t lost any weight. If you are a reader of my blog (and I thank you), you know I’ve been wanting to lose 10 lbs. I tried, but I guess I like too many good and tasty things. Okay, now hear this….THIS IS THE YEAR!!!……10LBS or bust!
A couple of years ago I came across a really good website from “everyday” it was a calorie tracker. I would track my calories for breakfast, lunch, snack and dinner. It would also track the amount of calories burned when I worked out. I was always surprised by the number of calories I was actually eating. They recently sent me a email that they revised their site, so I’ve decided to give it another try. The website The new website is a lot easier to use than the previous site. I thought about joining “weight watchers” they’re advertising free membership, but it still costs $17.95 per month for basically the same information the “everyday health” website is offering for free!
Give it a try! I’ll keep you motivated if you help me too! Let’s do it! Let’s make our hearts happy and our waist lines small! Okay, you don’t have to start today. Let’s start January 2. Go for it!
Good luck!

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