Scarmbled “Eggs”

Posted by on Mar 9, 2010 in Blog


You already know how I miss eggs….boo hoo. Its really not that difficult when you think outside the recipe box. Here’s a recipe for “scrambled eggs” I’ve adapted…I swear, you won’t miss eggs…give it a try…I dare you!
SCRAMBLED “EGGS”
14 ounces firm tofu, crumbled (use your hands)
4 ozs Vegan cheese (your choice), shredded
1 red onion, chopped
2 cloves garlic, minced
2 tablespoons nutritional yeast flakes
1 tablespoon tamari
1/2 teaspoon turmeric
fine sea salt and pepper to taste (go sparingly with salt)
1/2 tablespoon safflower oil
1 small green pepper finely chopped
1 cup sliced mushrooms (what ever kind floats your boat)
2 cups fresh spinach leaves
In a large bowl, combine the tofu, cheese, onions, garlic, yeast flakes, tamari, turmeric, salt and pepper. Set aside.
In a large nonstick skillet over medium heat, heat oil. Add the green peppers and cook about 5 minutes, stirring occasionally, add mushrooms, cook additional 2 minutes, add spinach a little at a time until wilted. Stir in tofu mixture and cook, stirring occasionally for 3-5 minutes until any liquids have evaporated and mixture is hot.
ENJOY!

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